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INSERT INTO `wp_postmeta` (`post_id`, `meta_key`, `meta_value`) VALUES (1547, 'post_views_count_7_day_arr', 'a:7:{i:0;a:2:{s:4:\"date\";i:0;s:5:\"count\";i:0;}i:1;a:2:{s:4:\"date\";i:0;s:5:\"count\";i:0;}i:2;a:2:{s:4:\"date\";i:0;s:5:\"count\";i:0;}i:3;a:2:{s:4:\"date\";i:0;s:5:\"count\";i:0;}i:4;a:2:{s:4:\"date\";i:0;s:5:\"count\";i:0;}i:5;a:2:{s:4:\"date\";i:0;s:5:\"count\";i:0;}i:6;a:2:{s:4:\"date\";s:10:\"1779664315\";s:5:\"count\";i:1;}}')

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INSERT INTO `wp_postmeta` (`post_id`, `meta_key`, `meta_value`) VALUES (1547, 'post_views_count_7_day_last_date', '1779664315')

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Beneficios de los lacteos | Sinaloa en Linea

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Inicio Varios Historico Beneficios de los lacteos

Beneficios de los lacteos

16 noviembre, 2013

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• Nos proporcionan cantidades importantes de proteína, vitaminas y minerales, en relación a su contenido energético.

• Un mayor consumo de leche y otros alimentos lácteos -ricos en calcio- incrementan la masa ósea en nuestro crecimiento y ayudan a reducir pérdida ósea cuando somos adultos.

• Estudios sugieren que si consumimos tres porciones diarias de productos lácteos ricos en calcio puede ayudarnos a mantener un peso sano. Cuando los incluimos en una dieta baja en calorías, pueden aumentar la pérdida de peso y grasa corporal.

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